To begin with, anyone can look good in a bikini as long as they have the confidence and inner happiness to do so, so basically is whatever makes you happy (it is always about what makes you happy). Personally, I don’t like to see excess skin hanging somewhere and especially when I’m in a bikini and have to take pictures for the gram (yes Instagram).
Two weeks before going to the beach , I went on a diet and I began working out more often. In this post, I will tell you what I did to achieve my beach body and I hope it helps you in achieving yours. Please always remember how important it is to learn your body and do what works for you, this is what worked for me, it might not work for you or it might (try and error, try and win kind of thing haha).
Personally, I believe food is the most important thing to control when it comes to keeping fit or losing weight.
Whenever I feel like I’m putting on some extra pounds, I reduced the amount of food I eat and go for healthier options. So basically, diet is not about starving yourself, its about eating a reduce portion and the right food.
Morning Routine: I eat 2 banana and mango for breakfast or any other fruit you enjoy eating. For lunch: I eat Bulgur Wheat with a sauce (it can be any preferred sauce of your choice). Bulgur Wheat is used as an alternative to rice because its lighter and healthier. Snacks: Sesame Snack Bars are my favourite, so I have them in between meals, you can have nuts instead of these but personally, I’m allergic to nuts so I don’t eat them.