Advice, Food


March 1, 2014
Whenever you are starting something new, it is important to invest less: this is why I will advice you to get this very cheap and easy to use juicer.
‘Practically every health authority recommends eating 5 vegetables/fruits a day.’
Juicing is an easy way to help you reach your target of fruits and vegetables daily. It is also a way of ensuring that you are eating healthy.
The food I eat and knowing the ingredients in it, is very important to me as I take my health very seriously: this is why I began to juice.
If you want to start juicing your own drinks at home, I will highly recommend this Cookworks juicer from, it is affordable for a starter and very easy to use.
Now to juice, it’s better to buy fruits from the £1 fruit stalls because you can get more value for your money than the supermarkets. However, when it comes to fruits like the ones in the berry family,  I prefer to buy them from the supermarket because I feel that they taste nicer and are fresher.
For more recipes, follow me on: Instagram: @lizzylozzo
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Thanks and stay tuneddd for more interesting posts :).

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